![]() Having to reflect daily on what they appreciate, gets kids primed for the concept of mindfulness. Gratitude journalsĪ common way to get kids to express gratitude is through a gratitude journal. There are a multitude of fun gratitude activities for kids, and we’ve shared a few here for inspiration. Self-expression and creativity in the words of appreciation can help positive emotions come to the surface and increase connective gratitude. Gratitude leaves can include prompts, but it is not required.
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